Learn how to Register your Menstrual Cycle
Take control of your feminine health and feel like yourself again.
You're going to understand your menstrual cycles, your body and you're going to use this tools to make your live even better.
Meet Pau
If your story seems familiar, this course is perfect for you.
Pau has been taking birth control for years, literally she's been doing it automatically... but how not to? If she panics to think about what would happen if she stops taking pills and that all of her pain, irregular cycles, bleedings, and acne comes back.
But, this does not mean that she feels tired and exhausted of this, it's a constant battle between the desire of stop taking them forever and the fear of what could happen after that.
Is your case similar to what Pau is going through? Don't worry this is the exact same situation thousands of my clients have gone through before, I've helped them get to know their menstrual cycles and go through the process of stop taking birth control.
And this goes far beyond, there's so many women taking birth control or usen synthetic hormones WITHOUT ANY IDEA, GUIDE OR HELP FROM A PROFESSIONAL SPECIALIST.
This is not only dangerous, this is hurting and altering the hormonal health and not letting you get to know your body...
We're missing out of being cyclic women!
"My dream as a physician is that there's less frustrated women with fear of changing for this situation, this has to change."
Learn how to Register your Menstrual Cycle
Achieving this will help you leave all of this scenarios behind:
In this course you'll easily learn:
- Better understanding of your body's hormones.
- How to track and understand your menstrual cycle.
- Live your life as a thriving and cyclic being with conscious.
It's time to stop depending on something that your body doesn't need, stop postponing the solution because of fear, spending on medication that is hurting your body because IT IS POSSIBLE, and that's not just me saying that, it's more than a thousand women I've helped take this step.
What the women who have taken the course are saying
“I loved the course! I learned many things that helped me better understand everything I experience during the menstrual cycle. Live classes allow you to get immediate answers to questions that arise during the sessions and you learn from your own experiences and those of your colleagues. I totally recommend it!”
– Karolina Segura
“I had the opportunity to be in the first group of Learn to Register your Menstrual Cycle, and I must say that it has been one of the best decisions I have made, I learned a lot about my cycle and I still learn cycle after cycle, I really enjoy registering my cycle and get excited every time I do it. I could never have understood myself so much. I truly recommend it".
– Maria Fernanda Monge
“I feel that everyone should take this course. I realized how little knowledge we have of our body and it helped me a lot to reconnect with it. I took pills for 11 years and when I stopped taking them I felt lost, thanks to this course I began to understand it better and Sofi's guidance during the process definitely made me feel supported and very safe”.
– Valeria Vega
“A few years ago I began my personal journey in search of understanding how my body works between each menstruation, because I was tired of being afraid of my fertility. I found this course just at the moment I had hit a wall, because I wanted to go deeper with professional support, but I couldn't find a doctor who shared this point of view and had the knowledge, patience and passion that Sofi has for the subject. . Starting this process is one of the greatest gifts I have given myself in my adult life. Highly recommended <3.”
– Ana Catalina Flores Cordero
"The Learn to Register Your Menstrual Cycle course allowed me to take the first steps to understand and record the changes that occur throughout my menstrual cycle. The dedication and passion with which Dr. Sofía transmits the knowledge made the course a wonderful journey. As women we have great power and I feel deeply grateful for the process that I am experiencing hand in hand with this self-knowledge tool.”
– Maricel Martén
What would your life look like if you had more control over how you manage your cycle?
If you could understand what is happening inside your body and when it will happen... If you finally manage to feel safe to stop birth control.
I'm Sofi!
I am a Pro-Ovulo-Menstruating Cycle Physician, Certified in Fertility Awareness Method (FAM), with multiple training courses in the field of women's health.
I have gone through certifications for women's health from allopathic or conventional medicine, but also from natural, functional and herbal medicine, because I believe that our female body deserves to enjoy health in a comprehensive way.
Certifications in FEMM (fertility education & medical management), ATENEA, PCOS Nutrition Center, Pacific Rim College, Aviva Romm MD, Women's Health Nutrition Academy.
"I thought I knew myself, until I learned to observe, identify and record my 'everyday' but now helps me read patterns in my own body."
This course is for you:
- If you want to learn to understand your menstrual cycle and feel the magic of living it fully.
- If you want to discover the relationship of hormonal symptoms with the registration of your menstrual cycle. Symptoms such as headaches, pelvic pain, acne, mood swings, menstrual irregularities, appetite changes, etc.
- If you are tired of contraceptive hormonal methods that do not bring you closer to the solution and you want to connect with the organic flow of your hormones.
- If you think you have a hormonal imbalance and don't know where to start.
- If you want to stop relaying on the probabilities that your period tracker gives you, without real knowledge of your hormones.
- If you are using a non-hormonal method to plan and want to understand your menstrual cycle.
The course includes:
One year access to recorded classes. In addition to the recorded classes, you will have the workbook with the all the information of the classes, examples and tools to record your cycle.
Bonus:
List of book recommendations for you to deepen your menstrual cycle care,
Recorded Class | Introduction to the feeding of the menstrual cycle.
10% coupon on Wildflower (restrictions apply)..
INVESTMENT: $136
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